
Learn how your body works and how your breath moves. I guide you through yoga, breathwork, nature's rhythms, mindful movement, functional alignment, and anatomy—always meeting you exactly where you are.
My intention for you is to tend to your cells with love.

As your wellness coach, I help you make sense of your health journey. I support you in becoming your own best advocate, collaborating alongside your medical team and helping you access your inner voice.
Collaborative guidance & self-advocacy.

Through massage and intuitive bodywork, I help you unwind stored tension, reconnect with your physical self, and receive healing in the language the body understands best: presence and touch.
Unwind, reconnect, and receive.
~ Online or in-person offerings
~ Live and pre-recorded formats
We are located in a private neighborhood in North Raleigh Near Millbrook High School. If you are interested in taking a class, please reserve your space online. Once your class has been reserved, you will receive confirmation along with the address. Class sizes are limited with a 8 hr. cancellation policy.
We focus on many injuries and like to keep the atmosphere intimate and not intimidating.
If you have questions, please do not hesitate to call or email us or use the form below.
Address will be sent by email upon completion of reservation.
Raleigh, NC 27615
919-633-8999
She struggled with asthma attacks when attempting to workout, but never gave up in trying to strengthen her lungs. She repeated exercises every day while moving mindfully and in moderation. She learned with mindfulness, respect of nature, and taking care of her lungs were essential to her health, peace and happiness.

In her native Puerto Rico, some of her earliest memories of “seeing” were joining her Madre/ Mother in yoga poses, watching her Godfather (a teacher of transcendental meditation) enjoy various yoga asanas and admiring her Great Aunt practicing Thai Chi on the balcony overlooking the ocean. Born with eyes wide open, she would converse with Nature at an early age, and had a desire to learn more about Indigenous People’s way of Life, Their Respect for Mother Earth and all of her creatures.
At age 16, Claudia was introduced to various medical practices in Florida including Occupational Therapy (1995), and Chinese Medicine (1997). She worked (2000-2005) with Medical Doctors and assisted in patient recovery through treatment and surgeries. She enjoyed attending medical conferences and learned about how the systems of the body work. All of these experiences helped to guide her in the direction of her calling.
By the age of 23, Claudia had her first home and a successful Skin Care Practice that specialized in Acne & Pre-Cancerous Lesions.
Following the teachings of her mother, father, and godfather, Claudia promised herself at a very early age to follow her heart and do what makes her happy in life. She has persisted with this outlook through practicing mindfulness and learning about the ways of the earth her entire life. She sees herself as more of an ally than a healer. She empowers others through education on Doing & Being so that they are able to practice the Art of Self Healing & Self Preservation.
Since opening Y Respira in 2008, Claudia has worked with thousands of students from all backgrounds, ages and experience levels. She has worked with students suffering from a number of ailments and injuries including Alzheimer’s, Parkinson’s, Fibromyalgia, High Blood Pressure, herniated or bulging discs, Asthma, Arthritis, Depression, Cancer, Anxiety, stress and other dis-eases of the mind and body. She also specializes in pre-natal yoga.
She continues to create new opportunities for others as she leads a number of training programs, such SPINE ACADEMIA. As an accredited Yoga Alliance School, she has trained more than 80 students with her 200 hour certified teacher-training program. Claudia’s eager to share her experiences with those willing to step out of their comfort zones. Claudia is a Passionate Challenger and Fearless with embracing Fearlessness. She appreciates and values Honesty and sees herself as a LifeLong Student of Life. Her pet peeves are when people waste and cheat their time and the time of others being inauthentic and unwilling to communicate, share or grow.
Owner of Raleigh NC Yoga, LLC. y Respira Yoga Studio (2008)
500 E-RYT with Yoga Alliance (2008-present)
Currently Enrolled with Duke Health & Wellbeing Coach Training
Somatic Massage Therapist LMBT, NC License #17542 June 2018
Massage Therapist CE Provide for NCBTMB, Provider #1000776
Certified Yoga Teacher 200 hour – Vinyasa certified by Urban Bliss (2008)
Certification as an Equine Sports Massage Therapist thru EquissageNC.
Craniosacral Therapy Practitioner July 2018
Reiki 2 Practitioner 2014
Master Herbalist 2014 -Trinity School of Natural Health
Member of IAYT- International Association of Yoga Therapist Membership #: 32021902
June 23rd 2016 Graduated from Timberlake Sanctuary with the Inner Life of the Child
Currently enrolled in The Tempermaments
Thai Yoga Therapist certified thru the Vedic Conservatory with Mukti Buck (2009)
Skin Care Specialist – Specializing in Acne, Pre-cancerous lesions, Anti – Aging- 26 years experience
Aromatherapy Oils - 27 years experience
University of South Florida - 4 years, studied Business, Arts- Painting & Sculpting (1996-2000)
As part of her wholistic approach to health, Claudia offers a number of other complementary services including skincare, Reiki, Thai Yoga Stretching, Aromatherapy, Bach Flower Essences, & Herbology, Craniosacral Therapy, & Lymphatic Massage for Detoxification.
Raleigh NC Yoga, LLC is an approved vendor of the Department of Veterans Affairs, where veterans with a disability rating of 20% or higher may be eligible for Vocational Rehabilitation (Chapter 31) Training through the Veteran Administration.