Mother Crone Series
y Respira - Raleigh NC Yoga . y Respira - Raleigh NC Yoga .

Mother Crone Series

Mother Crone Series w/ Lisa

For the Mother Crone. You have earned your Powers thru experience, hardships, and goodness. Come share, move, liberate and renew those Energies in our Sacred Space.

Space is limited. 10% Yearly Members, 5% Crown Members
Jan 4- April 26Dates Jan 4 &18, Feb 1 & 15, Mar 1, 8, 29 April 12 & 26
6-7:30pm $225

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Neck
y Respira - Raleigh NC Yoga . y Respira - Raleigh NC Yoga .

Neck

Let's look at the neck and a bit of postures that effect your heath.

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Feet, Foundation, y Alignment
y Respira - Raleigh NC Yoga . y Respira - Raleigh NC Yoga .

Feet, Foundation, y Alignment

This was fun. I am learning with Lisa how to make these educational videos. I am not interested in editing and prefer a free draft of life. So here is some helpful info how to walk thru life mindfully and with intention from the Earth up.

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