Chris G. Chambers
“Yesterday you said Tomorrow” ~ Nike
Credentials:
Certified Yoga Teacher , Raleigh NC Yoga~2010
Thai Yoga Stretching Certified ~ Robert Wooten 2012
NASM Certified Personal Trainer ~ June 2022
Massage Therapist LMBT#21041- Cornerstone Holistic Institute April 2022
If I could describe Chris, it would be that he is a Gentle Giant, Gladiator, and Curious George all in one.
Giants are strong. They have a quiet strength. For massage Chris’s approach is that of the Gentle Giant. Sometimes people think they need sharp pressure in their sessions, but there is this wonderful concept of ironing the muscles thru a consistent pressure. If you are looking for a massage in silence where your muscles and stress can be ironed out, he is your guy. Just as I will, Chris will help relieve pressure in your joints with Thai Stretching and subtly remove the tension from your overworked muscles.
As a Gladiator, Chris is an incredible personal trainer. As Lisa says, “He is soooo knowledgeable, kind and a great compliment to the Y Respira family and philosophies!! HIGHLY recommend working with him!!”
I absolutely love that he also uses the DaVinci plates to show you your anatomy and gives you what you need, not what you want;)
And the Curious George side of him fits him perfectly, as his middle name is George. He is just that …. A big kid at heart.
Kids love him! He is like a Gentle Giant to them! As a father of our sweet Victoria, I know the role he plays in providing a safe place for our child to flourish. He will soon offering sessions in Craniosacral Therapy for children.
Overall, Chris works with All ages, ailments, stresses, and brings simplicity back in to every ‘body’ that he holds space for.
As you know, our SelfNess Conservatory is about not Living for Yesterday.
I encourage you to schedule time with Chris sooner than later as his availability is limited.
Simply, Complete our Intake Form and he will be in contact. Or you may reach him @ 910-494-0206
