MASSAGECOACHING

Yoga & Your Abdominals Workshop w/ Rachel Moninger

Madrina Claudia Chambers | MAY 20, 2011

core power yoga
yoga for core strength
navel chakra yoga
y respira

Take a break from crunches and begin to get the flat belly you want with this yoga workshop! As we flow through a series of ab-focused poses and focus on our navel power chakra, you'll engage your core muscles and concentrate on balance and breathing. Come enjoy this fun workshop and begin harnessing your power within! It will leave you feeling like you can conquer the world!

When: Saturday, June 4th, 2011
Time: 11–12:30pm
Investment: $25
RSVP Required. Click here to RSVP.

Madrina Claudia Chambers | MAY 20, 2011

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