y Vivir Yoga Studio

Starting September 13th
Flow Yoga with Jennifer
Mondays | 6:30 – 8:00 PM

A gentle-to-moderate Kripalu yoga class that combines breath, alignment, and form to build strength and vitality, reduce stress, and calm the mind. Each session includes breathing practice, yoga postures, and concludes with a rejuvenating deep relaxation and brief meditation. This introspective practice will leave you de-stressed and refreshed—just in time to start your week.

Beginning October 1st
Yoga Rise with Claudia
Fridays | 8:30 – 9:30 AM

Start your day with clarity and intention. This class centers the body and mind while reawakening your spirit. Focused on breathing techniques and proper alignment, instructors will provide hands-on corrections and guidance on both the mental and physical benefits of yoga asanas.

Location : North Raleigh Community Church8032 Ray RoadRaleigh, NC 27613