I am now booking sessions for Thai Yoga Therapy.

It is, all in all, assisted stretching and breathing. If you are interested in learning more, please do not hesitate to contact me.

Rates are as follows:

• 1 hour – $75

• 1.5 hours – $100

Benefits of Thai Yoga Therapy:

• Enhances yoga and meditation practices

• Brings harmony to the mind, body, and spirit

• Creates space within the joints, allowing freedom of movement and greater range of motion

• Energizes yet calms the whole person

• Promotes circulation, oxygenating and moving the blood

• Stimulates the internal organs, improving digestion, elimination, and overall well-being

• Releases muscular tension and flushes toxins from the muscles, helping prevent stiffness