So yesterday I posted a video talking a bit about the Thai Yoga Reiki Stretching Sessions I offer and wanted to do a quick follow-up post on just how good it is. Sometimes I find it better than a massage because when I get massaged, at times they press so hard I tighten up and end up holding my breath. When I do Thai, yes, there are some good pressure points that awaken STUFF you have stored in pockets of your body—and that hurts really good. We say, "HAPPY, HAPPY, HAPPY." But when we find those areas, we move into them mindfully by me asking you specific questions and reinforcing the Art of Breathing. I help traction areas that feel compressed and open up the rivers in your body. We breathe together, and then those jammed-up areas release not just a current of life—it begins to release obstacles in our minds. The key though is the breathing, the connection of you, me, and the universe. Once those areas have opened, I do some good Reiki and send some positive reinforcement energy from the Great Universe. Everybody feels something different each time. Each session is varied each time based on what you are going through emotionally, physically, and mentally. It is a very different experience—a rich one—where you immerse yourself in your being.

Come see for yourself. I am offering an introductory offer of $65 for your first session. The session lasts 1 hour, and the only thing I ask is that you arrive hydrated and hydrate afterwards :)

If you are interested in setting up a session, call or text 919-633-8999 :)
I am looking forward to seeing you soon!