Spring Detox Class
March 20th | 5:00 PM to 6:30 PM
Instructors: Claudia and Kylene

Register online now:
https://clients.mindbodyonline.com/asp/home.asp?studioid=7688
or visit www.RaleighNCYoga.com
Contact us at 919 633 8999

Recharge your life as you rid your body and mind of toxicity. From negative emotions to daily buildup of toxins, we will focus on sharpening the tools you need to cleanse your life. Through yoga poses and guided meditation, we will work toward a lighter, energized, and more balanced body and mind.

Nutritional cleansing suggestions will also be provided.

Community Potluck
6:30 to 8:00 PM
“Flexitarian” style – bring a dish to share!