Simple.
Madrina Claudia Chambers | SEP 10, 2017

So many fancy poses in yoga. So many challenges. But I find that reaching the toes in a fold is very difficult for someone who sits at a computer most of their days. So let’s make it simple and attainable, and not worry about the complicated poses that are being shown around. Our minds are already pretzels. Hero pose, as in this image, is very difficult for people who have knee injuries or tightness in the front of the ankles. So, let’s begin anew. Let’s begin with the simple poses and find happiness there. Don’t you agree?
Madrina Claudia Chambers | SEP 10, 2017
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