Let's move through the whole body or bit by bit. Our Anatomy Series allows for the dissection of muscles and how they move. With the Self Massage Series, we will apply proper touch to the muscles that cause tightness and tension.

Class will be recorded for future use as needed.

Thursday, June 25th – Full Body Intro
5:15–6:15 pm

Tuesdays & Thursdays, 5:30–6:15 pm

• July 7th – Foundational Feet

• July 9th – Lower Legs and Knees

• July 14th – Upper Legs

• July 16th – Hips & Butt

• July 21st – Lower Back & Stomach

• July 23rd – Mid Back

• July 28th – Upper Back & Shoulders

• July 30th – Neck & Face

💲 Fee: $10/class or use package
Included in Leap Year Membership

RSVP Here