After Sarah left her interview, it hit her hard—she realized she had just relived two years of trauma and shared it all in 90 minutes. The weight of that experience was undeniable. In that moment, she knew there were only two options: she could either spiral down the rabbit hole of losing herself in her attachment to her lost love, or she could travel down a new road.

Listen as Sarah shares where she is today with all of this—how yoga, healing, and rediscovering herself continue to shape her journey forward.

https://www.podchaser.com/podcasts/y-respira-podcast-868190/episodes/sarahs-story-part-2-60825175