MASSAGECOACHING

Partner Yoga and Therapeutic Balancing for Beginners.

Madrina Claudia Chambers | FEB 4, 2012

acro yoga workshop
raleigh yoga events

This six-week series will take a holistic approach to acro yoga, balancing, and inversions. Participants will work individually, in pairs, and in groups under instructor guidance to explore various partner balances and stretches. Emphasis will be placed on alignment, bone-stacking, breath, and communication. Each class will build on the skills and trust nurtured in the previous session. Participants will be guided through a series of postures including: folded leaf, bird, super yogi, high flying whale, and bow. Class size is limited; drop-ins are discouraged without previous permission from the instructors. Sign up now to ensure your spot in the class! Namaste!

Workshop runs February 11th–17th
Every Saturday from 12:45–2:00 pm
Cost is $100 per person
To RSVP, click here.

Madrina Claudia Chambers | FEB 4, 2012

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