Hola & Namaste, friends,

What a whirlwind we are all in as Winter transitions to Spring. Mother Earth is guiding us inward, reminding us that hibernation and self-reflection are still very much needed.

Though I miss your hugs and physical connection deeply, I look forward to the time when we can embrace again. Until then, let us find ways to bring yoga, healing, and deeper relationships into our sacred spaces at home.

Finding Strength in Challenging Times

Stress and uncertainty affect us all, sometimes showing up as illness or imbalance. Life is fragile and unpredictable — but how we choose to live is what matters most.

Take this time to:

• Write down what truly matters to you

• Create deeper, more intimate connections with loved ones

• Root yourself in stillness, like the Standing People (trees), supporting one another beneath the surface

Maktub — “It is Written.” Every challenge holds a hidden gift. Even the Earth is cleansing; skies are clearing. This is our chance to declutter not only our homes but also our minds.

Create Your Sacred Space at Home

Choose a quiet, safe spot in your home:

• Place your yoga mat there

• Add a plant for fresh oxygen

• Let your family see you practice self-care

This sacred space becomes your sanctuary for self-realization, grounding, and breath.

Online Yoga Classes: By Love Donation

To continue supporting our community, I am now offering online yoga classes through FB Live and Skype:

• By Love Donation — Pay what you can (via PayPal: claudia@raleighncyoga.com)

• Studio Closed Until April 1st — All classes online until further notice

• Private Online Sessions Available — Message me to schedule

• Corrections on Skype are possible for better alignment

Members of our Leap Year and Luna y Sol Packages also have access to our private Y Respira Member FB Group, with exclusive meditations and videos.

Final Thoughts

Yoga is not about feeding the ego; it is about listening to what you truly need. Some yoga is better than no yoga — and now is the perfect time to take your sacred practice off the mat and into your life.

With gratitude,
Maktub, Claudia y Crew