Yoga Retreat

March 28 – May 4, 2017
Tuesdays & Thursdays | 10:00–11:00 AM
$12 per class or 5 classes for $55

Step into a Nia class and feel more flexible, relaxed, and emotionally balanced—mind and body.

Nia is a low-impact, feel-good fitness class that blends powerful music with elements from dance, martial arts, and healing arts like yoga. It’s gentle on the joints and perfect for all ages and fitness levels.

No dance experience needed. Just bring an open mind and your beautiful self.

Move in your body’s way
Enjoy uplifting music
Be in the moment
Fall in love with your body
Fall in love with your life

Because Nia means: Now I Am.