Claudia and Brandy are back from their break and ready to dive into the Love & Weeds Podcast! In this episode, they discuss practicing Hatha Yoga off the mat. Hatha means the balance between the Sun and the Moon.

Here, Claudia and Brandy share how they find balance in their everyday lives, offering different methods for discovering peace and harmony. We also learn that each of us has our own way of finding balance within.

How do you find balance? Try Claudia and Brandy’s approaches and see what resonates with you!

https://www.podchaser.com/podcasts/y-respira-podcast-868190/episodes/love-weeds-podcast-12-hatha-yo-43403728